OMG! I had no idea that I was sabotaging my weight loss plans. My husband works primarily evenings and he comes home ready to eat dinner. Usually he will come home, take his shower, unwind and is ready to eat and watch tv with the remainig hours he has left before midnight. Well low and behold he also comes in hand with three krispy kreme doughnuts because our neighborhood gas station allows you to buy two get one free. He know I need a bottle of Dasani water so instead of buying a six pack he buys only one. I was not aware that my night cap consisted of a 64 ounce Dasani and not one, but two Krispy Kreme Doughnuts. Oh the shame! So I cleansed and detoxed my body with dieters tea and started over. With in two days I have shed 5 whole pounds! So here is the numbers........270 lbs. That is a plus for me, I am still under 300lbs and I have no intentions of going back to 300. My goal is to at least make it to 200lbs by December 2011.I have faith! I can do it! I feel sorry for KK because they are really going to feel the big dent in their pockets now that I know this sneaky sabotaging villian against my body.
Here is my weight loss history:
SEP 22, 10- 271 BMI 46.5
OCT 03,10- 268 BMI 46
OCT 06, 10- 267.4 BMI 45.9
NOV 03, 10- 264.5- BMI 45.4
DEC 31, 10- 265.0 BMI 45.5
JAN 24, 11- 264.3 BMI 45.4
JAN 07, 11- 262 BMI 45
JAN 19, 11- 262.6 BMI 45.1
JAN 28, 11- 266.3 BMI 45.7
FEB 10, 11- 268 BMI 46.0
MAR 07, 11- 275 BMI 47.2
MAR 16, 11- 275 BMI 47.2
MAR 18, 11- 273 BMI 46.9
MAR 24, 11- 270 BMI 46.3 (YAY ME!)
On March 18th, I detoxed myself with dieter's tea to remove this sluggish feeling I was having, and I was right, I was full of Sh1t! I will keep you posted on my triumphs and tribulations as they come or when I remember, whichever is greater..lol. In the mean time, I am going to the gym three times a week to swim and I have this routine that I do that make me feel like I am 125lbs in the water, but the minute I get out of the water, reality reminds me that I am 270lbs and losing...... one pound at a time. If you feel like you can't lose a pound, drink plenty of water and eat apples all day for one day. It worked for me and it might work for you. The results is what you need to get through that plateau. Make sure you do it on a day you have nothing to do or you will wish you were at home when the pound sheds off. Until next time.....
