Thanks Tony Little For The Gazelle

I forgot to add this post a long time ago, forgive me. One of my biggest challenges was trying to do jumping jacks while weighing 300 and something pounds. When I started jumping jacks I could barely do two of them. Well as of this post January 7, 2011- I can do 15 jumping jacks non-stop. My goal is to do 300 hundred jumping jacks. There is definitely magic in the number 3. As you progress in your stregnth training, you will see what I am talking about. My other favorite apparatus to work with is- Tony Little's Gazelle. OMG!!! Almost any weight size can get on this machine. I have had my Gazelle since 1998 and I love it, my family love it, and my husband's knees love it! It was a cool product at first. Then it became a over-priced clothes hanger, along with my Total Gym (Chuck Norris) which became our overly priced ironing-board. I never knew what the power of both of these machines could really do. Sadly, I no longer own my Total Gym, but it is on my wishlist. Third but not least, you have to get some Yoga moves in. I try to incorporate Yoga time at least four to five times a week.  Trust me, when you learn how to Yoga while on the floor, you will appreciate the moves in bed.... I never knew my legs could bend back that far (lol).