I am using this wonderful tool from Dr. Ian of the 50 million pound challenge. He has weightloss trackers, meal planners, excercise trackers, it is a cool site for newbies who don't know where to start. Here is the link-- www.50millionpounds.com it is very user friendly and it is FREE!! What are you waiting for? Go to the site and get your resource tools. www.50millionpounds.com
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