I just wanted to update my status on my weight loss. I am feeling pains in places I never knew existed. I also want to let you know that I am wearing shoes by Skechers called Shape Ups. The best thing that could ever happen to me. They make me stand straight and it has lifted a lot of pain off my lower back. The shoes are not miracle workers but they have me so hyped up to go walking now. It feel like I am standing on 5 tension floor mats. The only draw back is that if you don't pay attention to yourself you will find yourself rocking in place due to the heel of the shoe. I think it is cool. Okay, now my weigh in-- 288lbs! Yea me! I am officially out of the 90's! I am so proud of myself. Even when I went to Dr. Abaqueta he said to me "wow" I cannot believe you lost 10 pounds in one month, whatever it is you are doing, keep it up! That was a crowning moment. One thing I tried was I used Raisnets as my breakfast and M and M Peanuts for lunch. Each time I ate about 8 peices. This was to curve my craving for chocolate. Plus if you add oatmeal to it, technically it is a granola bar. No I am not justfying it, but technically, it is a granola bar.
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