"Beloved, I pray that you may prosper in all things and be in health just as your soul prospers." III John 2
Monday, September 19, 2011
THE NAKED TRUTH!
I am so excited to tell you that today I weighed myself and I have went down to 251 pounds as of 09/19/11. I almost cried when I saw the scales tip. As of today I have lost a total of 51 pounds, and a total of 16 pounds from my last entry (262). The great thing about it is that I am only 49 lbs from my goal of 200. I am out of the sixties and into the fifties. The crazy part of it all was that I didn't know that weight had came off. I have been eating dried cranberries last week with everything from cereal to my cornbread dressing. I was eating them like raisins, and truth be told I love them as much as I love raisins.
Also, I have changed the way I weigh myself. So I weigh myself in the morning right before I get in the shower I strip off all my clothes and I make sure I use the bathroom first (for some reason I think urine weighs about a ton in the morning) and I weigh myself. The naked truth. I want to know what I weigh without clothes or anything else that could distract my actual weight from being read properly. I'm sooooo bananas right now that my insides are jumping just from telling you all this.
Last but not least....I do excercises that make me feel good. I'm not jumping around doing Zumba, but I am doing jumping jacks, I want to master doing 100 of them. That is my goal, I am now up to 25 a day, of course not all at the same time, but I do 25 of them. Also I do a lot of stretching, I can hear all these 41 year old bones cracking in places I never knew of. It's like I am exploring my body from different angles and sides. I will be uploading pictures real soon, I need somebody to take them for me, so they can get my good side lol....
Well ya'll enjoy your day and look forward to updating you with more information about what I am doing. TTYL!!! xoxo smooches xoxo
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